It’s no secret that a majority of achieving a healthy lifestyle is in what you eat and your exercise routine! It’s also important to train your brain for success! Join Frankie on this 4 part series as she walks you through how to achieve healthy weight loss by setting your expectation, positive thinking and much more! **This series will be available soon. Please use the link below to be notified as soon as it is available.
Today’s world doesn’t give us a lot of time to relax and relieve stress. In this four part video series, Frankie provides multiple tools to reduce your stress and enjoy life! **This series will be available soon. Please use the link below to be notified as soon as it is available.
Calling all parents! Are you looking for ways to help your children be more confident, respectful, well-adjusted, motivated and to reduce conflict in your relationship? Join Frankie in this four part training series offering parents strategies for navigating the parental waters and coming out ahead of the storm! **This series will be available soon. Please use the link below to be notified as soon as it is available.
WE MOVE IN THE DIRECTION OF OUR FOCUS
Not only do we move in the direction of our focus physically, we also move in the direction of our focus mentally. Many of us are unaware of how our dialog had been negative and therefore was keeping us from achieving our goals. If any thoughts or dialog were things about what we don’t like, the way we hope things don’t become, or the way we wish things weren’t… that is only focusing on the negative. Learn more…
Workshops are tailored to meet the needs of your organization’s goals, budget and time frame and can range from 1 1/2 hours to 6 hours depending on the goals of your organization. Topics include smoking cessation, increased confidence, weight loss, leadership, behavior modification, change management, motivation, stress management, other managerial topics and so many more. Learn more…
Private Sessions are designed and customized to individual needs. Initial and follow up sessions include “discovery dialog” so that I can get a clear understanding of your goals and what may be limiting you so that I can develop a strategy that best suits you. Learn More…
She is very open and very genuine. she put you at ease and explains everything in detail and give you a greater sense of relaxation before you embark on this journey. I am so thankful that I had the opportunity to meet with her and experience her services
Had great educational experience. Left feeling incredibly relaxed, motivated and at peace. Highly recommend!
Frankie did a great job first explaining what was going to happen, asking appropriate questions, setting exceptions and most of all, helping me with the reason I came. I would recommend her to anyone.
Since I had not been to a hypnotist before I was not sure what to expect. It was very restful and refreshing and not at all what I expected. I plan on going back.
Frankie was kind, thoughtful, easy to talk to, and mostly, very helpful with dealing with my weight loss issues. I will definitely recommend her to anyone!
Perspective = Your Key to Success
How Well Does it Work?
Source: American Health Magazine, 2006